My Favorite Natural Beauty Books
Attention book lovers and my green beauty ladies. I have created a list of some of my favorite books on natural beauty and health. Natural and organic beauty can sometimes be tough to know what to do and how to do it. I believe a big part of natural beauty should come from the inside out. What we put inside our bodies is just as important as what we put on it. So add these to your reading list ASAP.
1. All Natural Beauty, Organic and Homemade Beauty Products by Karin Berndl & Nici Hofer (here)
All Natural Beauty encourages externally nourishing skin with offerings from the plant world to achieve youthful balanced skin. If you’re a naturalist, you know you don’t want it and know that beauty labels shouldn’t look like they’re written in a foreign language. Plus, these homemade beauties also make the perfect gift and they offer tips on how to package the products.
2. Eat Pretty Every Day by Jolene Hart (here)
This book has 365 bite-size daily readings that make it easy to put beauty nutrition know-how to use in everyday life. Organized by the four seasons this book is great guide to simplified nutrition, seasonal recipes and motivating goals and challenges. They also carry a journal option too if you prefer that.
3. Beauty from the Inside Out by Bobbi Brown (here)
Featuring the best beauty food recipes, fitness tailoring, recommendations on nutrients, and restorative yoga and mindfulness, Bobbi lays the foundation for beauty from within. She provides essential skincare routines, cool makeup techniques, the latest cutting-edge beauty treatments, and stunning makeovers to complement that inner glow.
4. Eat Beautiful, Food and Recipes to Nourish Your Skin from Inside Out by Wendy Rowe (here)
Care for your body from the inside out with this cookbook that highlights ingredients and recipes designed to make your skin glow. This is not just any cookbook its also has suggestions on how to pamper yourself with recipes for homemade masks, scrubs, mists, cleansers, and toners, as well as an informative section for troubleshooting those confidence-sapping skin problems.
5. Holistic Beauty from the Inside Out: Your Complete Guide to Natural Health, Nutrition and Skincare by Julie Gabriel (here)
Holisitic Beauty from the Inside Out claims that true beauty radiates from inner physical and emotional harmony. Our body is equipped with a full set of tools to maintain and restore our intrinsic assets, and has enormous healing powers to rejuvenate our skin, hair, and nails. The book includes handy and straightforward lists of what products to avoid, what foods to eat, and natural recipes to use for skincare.
6. Skin Cleanse by Adina Grigore (here)
This book guides readers through a holistic program designed to heal skin from the inside out. We tend to think of our skin as a separate entity from the rest our bodies when in fact it is our largest organ. The state of our skin is a direct reflection of what our bodies look like on the inside. So Adina’s program begins as any healthy regime should: with the basics for full-body health.
7. Deliciously Organic by Carrie Vitt (here)
An fabulous cookbook for everyone cooking with organic ingredients or not.
8. The Holistic Beauty Book: Over 100 Natural Recipes for Gorgeous, Healthy Skin by Star Khechara (here)
This book gives you all you need to create fabulous cosmetics that will help you care for your skin and the environment at the same time. It also includes hair products, baby care products, and healthy recipe ideas so you can feed your skin from the inside. Indulge in gorgeous body butters and bath scrubs, and pamper yourself with face masks, moisturizers, and massage bars.
9. EcoBeauty: Scrubs, Rubs, Masks and Bath Bombs for You and Your Friends by Lauren Cox and Janice Cox (here)
Whether you are a crafty chick revitalizing your skin with an Espresso Yourself Facial Mask, a penny-pinching diva rocking some simple Green Tea Toner, or a chocoholic with a craving for Chocolate Brownie Lip Gloss, this book has a money-saving, planet-loving, skin-pleasing creation for you. Recycled bottling and green gift-giving ideas round out this stylish how-to manual for the DIY generation.
10. Toxic Beauty How Cosmetics and Personal-Care Products Endanger Your Health… and What You Can Do About It by Dr. Samuel Epstein (here)
This book gives the lowdown on salon safety, health risks hiding in everyday products, how we put our children in danger and more. Toxic Beauty will also educate you and your family on easily implemented solutions through the use of a variety of positive alternatives.
If you are like me and don’t have much time for the homemade products, click here for a list of quality natural organic beauty products.
I hope you discovered a few new books to add to your wish list. Let me know if you have read any of them.